P.U.R.E BREED FITNESS
Potential - It's something that is always there, capacity to grow, everyone has IT.
Urgency - Living with conviction! the GAS! What drives you! What is your WHY?!
Real - Mind, body, and spirit! This is where questioning and overthinking go to bed! Accountability, Awareness, Specifics, CONSISTENCY!
Effort - Because you are REAL you can put forth that 120%! No more coasting, this is where the energy you create is unleashed, so you can be PURE.
"As humans, we have the ability to adapt to our surroundings by using or creating energy! I'm here to help you grow; However that may be! Radiating energy is a big part of my life! Giving anyone the opportunity to realize they CAN change by utilizing the one thing they were given for free! The body! Realizing one's true strengths and weaknesses promotes growth, to mold the body! I feel as if the capabilities of the human body are boundless. To reach one’s fullest potential, limits must be surpassed and comfort zones will be broken."
"As humans, we have the ability to adapt to our surroundings by using or creating energy! I'm here to help you grow; However that may be! Radiating energy is a big part of my life! Giving anyone the opportunity to realize they CAN change by utilizing the one thing they were given for free! The body! Realizing one's true strengths and weaknesses promotes growth, to mold the body! I feel as if the capabilities of the human body are boundless. To reach one’s fullest potential, limits must be surpassed and comfort zones will be broken."
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Program design/*re-design
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Zoom meetings/fitness classes
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Sport Specific Training/Performance Enhancement Programs (ATHLETES) (in-person)
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1v1 training (in-person)
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Cardio Kickboxing-Self defense classes
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Hiking/biking/kayaking (adventure package)
Individual Training
Group Training
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Small group (in-person)
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Group fitness (in-person)
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Cardio/Bootcamps (in-person)
Training Advisement
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Applied Nutrition
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Anatomical/physiological knowledge
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Per-week knowledge
SERVICES
“Research your own experience, Absorb what is useful, Reject what is useless, ADD WHAT IS SPECIFICALLY YOUR OWN”
Bruce Lee
